Finally, back on track. Not only did I lose the pound I gained last week, but I lost another 1/2 pound as well. Getting back to walking while working makes a big difference. It’s good to be home where I can use my treadmill desk on a daily basis…too bad I can’t take it with me when I work away from home.
Reduce has been important word in my recent Go Green posts, but it’s also been an important in getting back on track with losing weight: reduce stress, reduce soda, reduce sweets, and reduce the number of trips to McDonald’s equals a reduction in the number of pounds registered on the scale when I weigh in.
I’m anxiously awaiting my next Lose It Badge: Goal Achieved; just over a pound away!