I need to curtail my desire to snack while working from home. It’s not realistic to just resist the temptation so this week I shopped for some healthier or at least lower calorie options.
Grapes, bananas, apples and yogurt instead of those beloved chips is a logical place to start; but instead of the total elimination of chips I plan to buy a variety of 100 calorie packages of chips. I know it would be better to just stop eating them altogether. However, I’m not ready to go cold turkey.
This week’s plan: healthier snacks!