Weigh In Wednesday – Week 7

Happy Chef Badge - earned for sharing a recipe.
Happy Chef Badge – earned for sharing a recipe.

Success this week! Lost 1.5 pounds and re-established the routines that have proven successful. I earned the badge for sharing a recipe on Lose It. The Happy Chef Badge recognizes users for adding their personal recipes. The ability to add recipes to Lose It makes it much more useful, and then when I’ve gone to the trouble of adding a recipe it’s great to be able to share it with others using the app.

I added the recipe for a pitcher of Hurricanes. The bad news…one serving is 317 calories. The good news…two cans of Coke are 292 calories. Since my goal this week is to eliminate soda from my diet, drinking a Hurricane wasn’t a diet killer.